Take part in this unique experience: Iyengar Yoga lessons between Chianti\u2019s vineyards!<\/p>\n
At Altiero in Chianti you can practice the sport which trains body and mind, lose yourself in an oasis of calmness and beauty, with the expert guide of a qualified teacher<\/strong>. Lessons can be done in italian and english<\/strong> to ensure a confortable and immersive experience to all the participants.<\/p>\n The activity we offer is suitable for every age and every level of training<\/strong>: you could be just a curious beginner or an expert, you\u2019ll enjoy specific techniques and the attention to details of this activity. The Iyengar Yoga is indeed focused on the body alignment using belts, blocks and blankets which help you to get a correct posture and optimize results.<\/p>\n During the training session, you\u2019ll learn how to get better your equilibrium, strength and flexibility. But not only! More than physical body skills, the Yoga promotes the relaxation, limits the stress and supports the inner calmness.<\/p>\n The Yoga lessons at Altiero in Chianti take place three times per week, in the morning or the afternoon, trying to satisfy every necessity. You can choose to start your day with a revitalizing session during the morning, breathing fresh air and feeling the first sunlight on the skin. Otherwise, if you prefer, you can partecipate in the afternoon, enjoying the breath-taking sunset and lose yourself in a peacefully atmosphere before to finish your day.<\/p>\n After each training lesson, we invite you to conclude your experience with an aperitif<\/strong>. You\u2019ll taste a variety of local deliciousness and drink our best wines, produced right here, between the vineyards which surrounded you during the activity. This is the right time to relax yourself, to socialize with other participants and to admire the landscape beauty around.<\/p>\n Slow down, reconnect yourself with environment and take care of you. At Altiero in Chianti we\u2019re ready to welcome you in our corner of paradise and get you discover all the wellness shades.<\/p>\n","protected":false},"excerpt":{"rendered":" Take part in this unique experience: Iyengar Yoga lessons between Chianti\u2019s vineyards! At Altiero in Chianti you can practice the sport which trains body and mind, lose yourself in an…<\/p>\n","protected":false},"author":3,"featured_media":4469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[20,40,48,38,49,50,47],"class_list":{"0":"post-4474","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news-en-2","8":"tag-altiero-en","9":"tag-chianti-en","10":"tag-relax-en","11":"tag-summer","12":"tag-training","13":"tag-vineyards","14":"tag-yoga-en"},"yoast_head":"\nIyengar Yoga for a perfect mental and physical equilibrium.<\/h2>\n
Yoga lessons between Chianti\u2019s vineyards<\/h2>\n